If you are looking to compete, learn self defense, or just to get in shape Coach Vince McGuinness will help you smash any goal you have. BMT combines many different striking styles into one easy to learn system. I joined this system to bring my striking to the next level and get my self ready to compete in the sport of MMA, It has done just that I'm now 2-0 in amateur MMA. I can't thank the staff and coaches of Bang Muay Thai Tampa / Gracie PAC enough for the positive impact they have made in my life. See you on the mats!